5 Daily Rituals to Manage Work Stress

5 Daily Rituals to Manage Work Stress: Generally, I'm pretty well-tuned into my work-life merge and stress-busting routines, often awakening prior to the blaring of the alarm. Like clockwork, my body anticipates that first moment of "breath work" practice, meditation and  a few yoga poses. But it wasn't always like this. And honestly, things don't always go as planned, every day.